I've had the great pleasure of completing yoga teacher training, and many other classes, including one on one practices with Karen and I must say, it has been a transformative experience. Karen brings a perfect blend of kindness and expertise to every session, creating a welcoming and supportive environment for all students. Her deep knowledge of yoga, both in practice and philosophy, shines through in her teaching style, making each class not only physically rewarding but also mentally enriching. Whether you're a beginner or have been practicing for years, Karen offers personalized guidance and ensures everyone feels comfortable and challenged at their own pace. I'm truly grateful for the positive impact Karen has had on my yoga journey.

It has been a fantastic learning experience to be taught in a yoga class and also in Yoga Training with Karen Day. Not only has it transformed my life hut It has also brought a joy into my life that I did not anticipate. Karen provides excellence instructions,  and  she gives 100% of herself and her knowledge of yoga. She does it with an enthusiasm and a calmness which provides confidence and reassurance. She is committed to your success and going beyond what you thought was possible. She is kind and patient. Never doing or saying anything that would be hurtful to you. I have loved and look forward to each class I attend and all of my training. I am grateful each Day for Karen Day.

I met Karen many years ago. She literally has saved my life !!!! I have a few medical issues and she’s given me the will and strength to conquer my issues.She has the profound inspiration of knowledge and true concern for each individuals needs.She has so much love and respect for her Yogis Each class is totally inspirational and always asks each one in the class what there needs are and what would like to do in the class practice. Everyone feels so comfortable and we all know we’re are there for ourselves not no one else.I laugh when I have the wobbles in tree pose and do not feel judged at any time We do what is best for us Many times I would do a total different pose if I cannot do what the rest of the class is doing Being myself,getting what my body and mind needs is my strength Thankyou Karen from the bottom of my heart 💗

I took Karen’s 200 hour RYT seven years ago that brought me home and propelled to every belief I’d been searching for for decades!  I’ve been to retreats and other workshops over the years that she has hosted and grown even more through her love based approach to teaching. Every class is spiritual food to my soul and uplifts and guides me through whatever I’m experiencing at the time. Only true growth and progress comes from working with Karen  I encourage anyone to join her teachings as they will only fill your soul with evolutionary progress. 🙏❤️

Karen is an amazing person & teacher.  I have been enjoying her classes for 15 years, & it has made such a positive impact on my life! Not only is she a committed teacher, but she is a friend to all she interacts with.  She is so positive, knowledgeable, & helpful to all ages! I am so impressed with her huge spirit, and she has had a tremendous impact on all her students & friends.  Anytime I hear someone say, "my back is hurting" I say, "You should go to Karen's yoga classes!

I attended Karen's 2020 200 Hr RYT training, and it changed the trajectory of my life. The depth, wisdom, and feminine connection I felt throughout the training is something I've been missing since. I can feel and see Karen's love of yoga embodied in her life and in how she lives and moves. I learned that yoga is so much more than a series of poses in leggings, it's a way of relating to myself, others and the world in a more loving, balanced and harmonious way. I'm forever grateful for the time I've spent with Karen, and look forward to many more years of friendship and sisterhood through the divine "union" of Yoga❤️❤️❤️ ~ ???